Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 1.00 mcg_RAE 100 grams Vitamin A, RAE Taco shells, baked 1.00 mcg_RAE 100 grams Vitamin A, RAE Carob flour 1.00 mcg_RAE 100 grams Vitamin A, RAE Restaurant, Latino, black bean soup 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 1.00 mcg_RAE 100 grams Vitamin A, RAE Artichokes, (globe or french), cooked, boiled, drained, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Sauerkraut, canned, low sodium