Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Potatoes, mashed, dehydrated, flakes without milk, dry form 1.00 mcg_RAE 100 grams Vitamin A, RAE Puddings, vanilla, dry mix, instant 1.00 mcg_RAE 100 grams Vitamin A, RAE Bagels, oat bran 1.00 mcg_RAE 100 grams Vitamin A, RAE Whiskey sour mix, bottled, with added potassium and sodium 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, fruit, pears and pineapple, strained 1.00 mcg_RAE 100 grams Vitamin A, RAE Artichokes, (globe or french), cooked, boiled, drained, without salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, fruit, apple and blueberry, strained 1.00 mcg_RAE 100 grams Vitamin A, RAE Mothbeans, mature seeds, cooked, boiled, with salt