Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, cereal, oatmeal, with honey, dry 1.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 1.00 mcg_RAE 100 grams Vitamin A, RAE Snacks, popcorn, air-popped, white popcorn 1.00 mcg_RAE 100 grams Vitamin A, RAE Turnips, frozen, unprepared 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck for stew, separable lean and fat, choice, cooked, braised 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, fruit, apple and raspberry, strained 1.00 mcg_RAE 100 grams Vitamin A, RAE Mung beans, mature seeds, sprouted, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Cauliflower, cooked, boiled, drained, with salt