Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.00 mcg_RAE 100 grams Vitamin A, RAE Soup, bean with bacon, dry, mix, prepared with water 1.00 mcg_RAE 100 grams Vitamin A, RAE Strawberries, frozen, sweetened, whole 1.00 mcg_RAE 100 grams Vitamin A, RAE Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Bamboo shoots, canned, drained solids 1.00 mcg_RAE 100 grams Vitamin A, RAE Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 1.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 1.00 mcg_RAE 100 grams Vitamin A, RAE Seeds, lotus seeds, raw