Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 1.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 1.00 mcg_RAE 100 grams Vitamin A, RAE Jerusalem-artichokes, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Grapefruit juice, white, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, cereal, whole wheat, with apples, dry 1.00 mcg_RAE 100 grams Vitamin A, RAE Crustaceans, crab, blue, canned 1.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, chestnuts, european, raw, peeled 1.00 mcg_RAE 100 grams Vitamin A, RAE Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid