Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Sauce, mole poblano, dry mix, single brand 1.00 mcg_RAE 100 grams Vitamin A, RAE Cookies, oatmeal, commercially prepared, special dietary 1.00 mcg_RAE 100 grams Vitamin A, RAE Potatoes, baked, skin, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Artichokes, (globe or french), raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Agave, dried (Southwest) 1.00 mcg_RAE 100 grams Vitamin A, RAE Frankfurter, meat and poultry, low fat 1.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, QUAKER, Scotch Barley, regular and quick, dry