Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Cocktail mix, non-alcoholic, concentrated, frozen 1.00 mcg_RAE 100 grams Vitamin A, RAE Alcoholic beverage, whiskey sour, canned 1.00 mcg_RAE 100 grams Vitamin A, RAE Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 1.00 mcg_RAE 100 grams Vitamin A, RAE Mung beans, mature seeds, cooked, boiled, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Chocolate-flavored hazelnut spread 1.00 mcg_RAE 100 grams Vitamin A, RAE Turkey, fryer-roasters, dark meat, meat and skin, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt