Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.00 mcg_RAE 100 grams Vitamin A, RAE Cake, german chocolate, dry mix, pudding-type 1.00 mcg_RAE 100 grams Vitamin A, RAE Soup, onion, canned, prepared with equal volume water 1.00 mcg_RAE 100 grams Vitamin A, RAE Beets, canned, no salt added, solids and liquids 1.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, walnuts, english 1.00 mcg_RAE 100 grams Vitamin A, RAE Potatoes, baked, flesh and skin, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, fruit, applesauce, strained 1.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas, catjang, mature seeds, cooked, boiled, with salt
