Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, whole, separable lean only, cooked, roasted 2.00 mcg_RAE 100 grams Vitamin A, RAE Grapes, canned, thompson seedless, water pack, solids and liquids 2.00 mcg_RAE 100 grams Vitamin A, RAE Pancakes, whole-wheat, dry mix, incomplete 2.00 mcg_RAE 100 grams Vitamin A, RAE Crustaceans, crab, blue, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 2.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, dinner, apples and chicken, strained 2.00 mcg_RAE 100 grams Vitamin A, RAE Snacks, popcorn, caramel-coated, without peanuts 2.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, hazelnuts or filberts, blanched