Value Per Nutrient Food 3.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 3.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 3.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Pineapple, canned, juice pack, drained 3.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Turkey, young tom, back, meat and skin, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 3.00 mcg_RAE 100 grams Vitamin A, RAE Turkey, all classes, wing, meat and skin, raw