Value Per Nutrient Food 3.00 mcg_RAE 100 grams Vitamin A, RAE Cookies, peanut butter, commercially prepared, regular 3.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, pecans 3.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 3.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 3.00 mcg_RAE 100 grams Vitamin A, RAE Lemon peel, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Doughnuts, cake-type, plain, sugared or glazed 3.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds