Value Per Nutrient Food 3.00 mcg_RAE 100 grams Vitamin A, RAE Seeds, sesame seed kernels, toasted, without salt added (decorticated) 3.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, apple yogurt dessert, strained 3.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Doughnuts, cake-type, wheat, sugared or glazed 3.00 mcg_RAE 100 grams Vitamin A, RAE Spices, celery seed 3.00 mcg_RAE 100 grams Vitamin A, RAE Seeds, pumpkin and squash seeds, whole, roasted, without salt 3.00 mcg_RAE 100 grams Vitamin A, RAE Taro shoots, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Potato soup, instant, dry mix