Value Per Nutrient Food 1415.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 1415.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal 1400.00 IU 100 grams Vitamin A, IU Seal, bearded (Oogruk), meat, raw (Alaska Native) 1400.00 IU 100 grams Vitamin A, IU Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 1400.00 IU 100 grams Vitamin A, IU Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 1400.00 IU 100 grams Vitamin A, IU Bear, polar, meat, raw (Alaska Native) 1397.00 IU 100 grams Vitamin A, IU Beef, variety meats and by-products, kidneys, raw 1390.00 IU 100 grams Vitamin A, IU Egg, yolk, raw, frozen
