Value Per Nutrient Food 3.00 IU 100 grams Vitamin A, IU Pears, dried, sulfured, uncooked 3.00 IU 100 grams Vitamin A, IU Corn flour, whole-grain, white 3.00 IU 100 grams Vitamin A, IU Cookies, chocolate chip, commercially prepared, special dietary 3.00 IU 100 grams Vitamin A, IU Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 3.00 IU 100 grams Vitamin A, IU English muffins, wheat, toasted 3.00 IU 100 grams Vitamin A, IU Snacks, tortilla chips, plain, white corn 3.00 IU 100 grams Vitamin A, IU Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 3.00 IU 100 grams Vitamin A, IU Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
