Value Per Nutrient Food 2416.00 IU 100 grams Vitamin A, IU Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 2416.00 IU 100 grams Vitamin A, IU Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 2391.00 IU 100 grams Vitamin A, IU Cereals, oats, instant, fortified, with cinnamon and spice, dry 2391.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 2381.00 IU 100 grams Vitamin A, IU Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 2381.00 IU 100 grams Vitamin A, IU CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetable Soup, condensed 2373.00 IU 100 grams Vitamin A, IU Arugula, raw 2371.00 IU 100 grams Vitamin A, IU Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS)