Value Per Nutrient Food 5.00 IU 100 grams Vitamin A, IU Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 5.00 IU 100 grams Vitamin A, IU Nuts, chestnuts, chinese, roasted 5.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 5.00 IU 100 grams Vitamin A, IU Babyfood, juice, apple and cherry 5.00 IU 100 grams Vitamin A, IU Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 5.00 IU 100 grams Vitamin A, IU Nuts, mixed nuts, dry roasted, with peanuts, with salt added 5.00 IU 100 grams Vitamin A, IU Turkey, fryer-roasters, light meat, meat and skin, raw 5.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
