Value Per Nutrient Food 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 6.00 IU 100 grams Vitamin A, IU Bread, reduced-calorie, oatmeal 6.00 IU 100 grams Vitamin A, IU Turkey, fryer-roasters, back, meat and skin, raw 6.00 IU 100 grams Vitamin A, IU Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 6.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, FAMILIA 6.00 IU 100 grams Vitamin A, IU Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 6.00 IU 100 grams Vitamin A, IU Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
