Value Per Nutrient Food 6.00 IU 100 grams Vitamin A, IU Sauce, hoisin, ready-to-serve 6.00 IU 100 grams Vitamin A, IU Lemon juice, raw 6.00 IU 100 grams Vitamin A, IU Beans, adzuki, mature seeds, cooked, boiled, without salt 6.00 IU 100 grams Vitamin A, IU Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 6.00 IU 100 grams Vitamin A, IU Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised