Value Per Nutrient Food 6.00 IU 100 grams Vitamin A, IU Turkey, young tom, dark meat, meat and skin, raw 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 6.00 IU 100 grams Vitamin A, IU Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 6.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, Puffed KASHI 6.00 IU 100 grams Vitamin A, IU Pears, canned, juice pack, solids and liquids 6.00 IU 100 grams Vitamin A, IU Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 6.00 IU 100 grams Vitamin A, IU Babyfood, apples with ham, strained 6.00 IU 100 grams Vitamin A, IU Pork, fresh, leg (ham), shank half, separable lean only, raw
