Value Per Nutrient Food 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 6.00 IU 100 grams Vitamin A, IU Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 6.00 IU 100 grams Vitamin A, IU Chicory roots, raw 6.00 IU 100 grams Vitamin A, IU Turkey, all classes, breast, meat and skin, raw 6.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 6.00 IU 100 grams Vitamin A, IU Bratwurst, pork, cooked 6.00 IU 100 grams Vitamin A, IU Papaya, canned, heavy syrup, drained 6.00 IU 100 grams Vitamin A, IU Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw