Value Per Nutrient Food 7.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 7.00 IU 100 grams Vitamin A, IU Fish, cod, Pacific, cooked, dry heat 7.00 IU 100 grams Vitamin A, IU Peas, split, mature seeds, cooked, boiled, with salt 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 7.00 IU 100 grams Vitamin A, IU Grapefruit juice, white, canned, unsweetened 7.00 IU 100 grams Vitamin A, IU Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 7.00 IU 100 grams Vitamin A, IU Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 7.00 IU 100 grams Vitamin A, IU Mollusks, abalone, mixed species, raw
