Value Per Nutrient Food 7.00 IU 100 grams Vitamin A, IU McDONALD'S, Apple Dippers 7.00 IU 100 grams Vitamin A, IU Bread, rye 7.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 7.00 IU 100 grams Vitamin A, IU Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 7.00 IU 100 grams Vitamin A, IU Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 7.00 IU 100 grams Vitamin A, IU Beef, chuck for stew, separable lean and fat, select, cooked, braised 7.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
