Value Per Nutrient Food 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 7.00 IU 100 grams Vitamin A, IU Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 7.00 IU 100 grams Vitamin A, IU Turkey, young tom, meat and skin, raw 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 7.00 IU 100 grams Vitamin A, IU Turkey, young tom, breast, meat and skin, raw 7.00 IU 100 grams Vitamin A, IU McDONALD'S, Apple Dippers 7.00 IU 100 grams Vitamin A, IU Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 7.00 IU 100 grams Vitamin A, IU Rolls, dinner, rye
