Value Per Nutrient Food 321.00 IU 100 grams Vitamin A, IU Beans, snap, green, canned, no salt added, solids and liquids 321.00 IU 100 grams Vitamin A, IU Beans, snap, green variety, canned, regular pack, solids and liquids 320.00 IU 100 grams Vitamin A, IU Fast foods, burrito, with beef, cheese, and chili peppers 320.00 IU 100 grams Vitamin A, IU Ice creams, strawberry 319.00 IU 100 grams Vitamin A, IU Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 319.00 IU 100 grams Vitamin A, IU Fish, salmon, king, chinook, smoked and canned (Alaska Native) 318.00 IU 100 grams Vitamin A, IU Snacks, corn-based, extruded, cones, plain 318.00 IU 100 grams Vitamin A, IU Cabbage, chinese (pe-tsai), raw