Value Per Nutrient Food 430.00 IU 100 grams Vitamin A, IU McDONALD'S, McDONALDLAND Chocolate Chip Cookies 429.00 IU 100 grams Vitamin A, IU Fast foods, salad, vegetable, tossed, without dressing, with chicken 429.00 IU 100 grams Vitamin A, IU Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 428.00 IU 100 grams Vitamin A, IU Squash, winter, acorn, cooked, baked, without salt 428.00 IU 100 grams Vitamin A, IU Squash, winter, acorn, cooked, baked, with salt 425.00 IU 100 grams Vitamin A, IU MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared 425.00 IU 100 grams Vitamin A, IU Ice creams, chocolate, light 425.00 IU 100 grams Vitamin A, IU Soup, tomato beef with noodle, canned, condensed