Value Per Nutrient Food 443.00 IU 100 grams Vitamin A, IU Yogurt, fruit, lowfat, with low calorie sweetener 442.00 IU 100 grams Vitamin A, IU PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 442.00 IU 100 grams Vitamin A, IU Seeds, cottonseed kernels, roasted (glandless) 441.00 IU 100 grams Vitamin A, IU Soup, cream of asparagus, canned, condensed 440.00 IU 100 grams Vitamin A, IU Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 440.00 IU 100 grams Vitamin A, IU Grapefruit juice, pink, raw 440.00 IU 100 grams Vitamin A, IU MORNINGSTAR FARMS Veggie Sweet and Sour Chik'n, frozen, unprepared 440.00 IU 100 grams Vitamin A, IU Soup, cheese, canned, prepared with equal volume water