Value Per Nutrient Food 504.00 IU 100 grams Vitamin A, IU Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 503.00 IU 100 grams Vitamin A, IU French toast, prepared from recipe, made with low fat (2%) milk 502.00 IU 100 grams Vitamin A, IU Lettuce, iceberg (includes crisphead types), raw 502.00 IU 100 grams Vitamin A, IU Babyfood, dinner, beef and rice, toddler 500.00 IU 100 grams Vitamin A, IU Fast foods, taco 500.00 IU 100 grams Vitamin A, IU Fast foods, potato, baked and topped with cheese sauce and broccoli 500.00 IU 100 grams Vitamin A, IU Soup, bouillon cubes and granules, low sodium, dry 497.00 IU 100 grams Vitamin A, IU Ensure plus, liquid nutrition
