Value Per Nutrient Food 694.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 692.00 IU 100 grams Vitamin A, IU Mango nectar, canned 691.00 IU 100 grams Vitamin A, IU Babyfood, dinner, macaroni and tomato and beef, junior 690.00 IU 100 grams Vitamin A, IU Beans, snap, green, raw 686.00 IU 100 grams Vitamin A, IU Babyfood, fruit, peaches, junior 685.00 IU 100 grams Vitamin A, IU Cream, whipped, cream topping, pressurized 683.00 IU 100 grams Vitamin A, IU Cookies, chocolate chip, prepared from recipe, made with margarine 681.00 IU 100 grams Vitamin A, IU Cereals, oats, instant, fortified, with raisins and spice, prepared with water