Value Per Nutrient Food 948.00 IU 100 grams Vitamin A, IU Asparagus, frozen, unprepared 948.00 IU 100 grams Vitamin A, IU Cheese, gruyere 946.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 945.00 IU 100 grams Vitamin A, IU Cheese, pasteurized process, american, with di sodium phosphate 945.00 IU 100 grams Vitamin A, IU Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D 943.00 IU 100 grams Vitamin A, IU Fish, cisco, smoked 943.00 IU 100 grams Vitamin A, IU Passion-fruit juice, yellow, raw 942.00 IU 100 grams Vitamin A, IU Malted drink mix, natural, with added nutrients, powder, prepared with whole milk