Value Per Nutrient Food 37.50 mcg 100 grams Selenium, Se Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 37.50 mcg 100 grams Selenium, Se Ostrich, inside strip, raw 37.50 mcg 100 grams Selenium, Se Ostrich, tip trimmed, cooked 37.50 mcg 100 grams Selenium, Se Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 37.50 mcg 100 grams Selenium, Se Croutons, plain 37.50 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 37.50 mcg 100 grams Selenium, Se Bread sticks, plain 37.50 mcg 100 grams Selenium, Se Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S
