Value Per Nutrient Food 0.60 mcg 100 grams Selenium, Se Soybeans, mature seeds, sprouted, cooked, steamed, with salt 0.60 mcg 100 grams Selenium, Se Beans, snap, green, raw 0.60 mcg 100 grams Selenium, Se Cauliflower, frozen, cooked, boiled, drained, with salt 0.60 mcg 100 grams Selenium, Se Sweeteners, tabletop, fructose, dry, powder 0.60 mcg 100 grams Selenium, Se Sweet potato, frozen, cooked, baked, with salt 0.60 mcg 100 grams Selenium, Se Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 0.60 mcg 100 grams Selenium, Se Mustard greens, frozen, cooked, boiled, drained, with salt 0.60 mcg 100 grams Selenium, Se Brussels sprouts, frozen, cooked, boiled, drained, without salt