Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 0.01 mg 100 grams Manganese, Mn Cheese, blue 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 0.01 mg 100 grams Manganese, Mn Alcoholic beverage, beer, regular, BUDWEISER 0.01 mg 100 grams Manganese, Mn Desserts, rennin, vanilla, dry mix
