Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.01 mg 100 grams Manganese, Mn Soup, fish, homemade (Alaska Native) 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 0.01 mg 100 grams Manganese, Mn Fish, tilefish, raw 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.01 mg 100 grams Manganese, Mn Soup, beef broth or bouillon canned, ready-to-serve 0.01 mg 100 grams Manganese, Mn Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.01 mg 100 grams Manganese, Mn Pork, fresh, backribs, separable lean and fat, cooked, roasted
