Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 0.01 mg 100 grams Manganese, Mn Candies, hard 0.01 mg 100 grams Manganese, Mn Cheese food, pasteurized process, american, with di sodium phosphate 0.01 mg 100 grams Manganese, Mn Fish, roe, mixed species, raw 0.01 mg 100 grams Manganese, Mn Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
