Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Cheese, mozzarella, part skim milk 0.01 mg 100 grams Manganese, Mn Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Pork, ground, 72% lean / 28% fat, raw 0.01 mg 100 grams Manganese, Mn Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.01 mg 100 grams Manganese, Mn Veal, composite of trimmed retail cuts, separable fat, raw 0.01 mg 100 grams Manganese, Mn Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
