Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Cheese food, cold pack, american 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 0.01 mg 100 grams Manganese, Mn Papaya, canned, heavy syrup, drained 0.01 mg 100 grams Manganese, Mn Desserts, egg custard, baked, prepared-from-recipe 0.01 mg 100 grams Manganese, Mn Beef, ground, 85% lean meat / 15% fat, raw 0.01 mg 100 grams Manganese, Mn Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.01 mg 100 grams Manganese, Mn Game meat, bison, ground, cooked, pan-broiled