Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, cured, breakfast strips, raw or unheated 0.01 mg 100 grams Manganese, Mn Beef, ground, 95% lean meat / 5% fat, raw 0.01 mg 100 grams Manganese, Mn Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.01 mg 100 grams Manganese, Mn Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 0.01 mg 100 grams Manganese, Mn USDA Commodity, pork, ground, fine/coarse, frozen, raw 0.01 mg 100 grams Manganese, Mn Pork, fresh, leg (ham), rump half, separable lean only, raw 0.01 mg 100 grams Manganese, Mn Desserts, egg custard, baked, prepared-from-recipe