Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Cheese, mozzarella, part skim milk, low moisture 0.01 mg 100 grams Manganese, Mn Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 0.01 mg 100 grams Manganese, Mn Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 0.01 mg 100 grams Manganese, Mn Fish, surimi 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
