Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.01 mg 100 grams Manganese, Mn Crustaceans, shrimp, mixed species, imitation, made from surimi 0.01 mg 100 grams Manganese, Mn Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
