Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Lemonade-flavor drink, powder 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, whole, separable lean and fat, raw 0.01 mg 100 grams Manganese, Mn Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.01 mg 100 grams Manganese, Mn Frozen novelties, ice cream type, sundae, prepackaged 0.01 mg 100 grams Manganese, Mn Soup, egg drop, Chinese restaurant 0.01 mg 100 grams Manganese, Mn Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
