Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.01 mg 100 grams Manganese, Mn Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Lemonade, frozen concentrate, white 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
