Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Cranberry-apple juice drink, low calorie, with vitamin C added 0.01 mg 100 grams Manganese, Mn Fish, salmon, coho, wild, raw 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 0.01 mg 100 grams Manganese, Mn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.01 mg 100 grams Manganese, Mn Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.01 mg 100 grams Manganese, Mn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Cheese, fresh, queso fresco
