Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Alcoholic beverage, liqueur, coffee, 63 proof 0.02 mg 100 grams Manganese, Mn Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 0.02 mg 100 grams Manganese, Mn Fish, snapper, mixed species, cooked, dry heat 0.02 mg 100 grams Manganese, Mn Ostrich, fan, raw 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 0.02 mg 100 grams Manganese, Mn Fish, flatfish (flounder and sole species), cooked, dry heat
