Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.02 mg 100 grams Manganese, Mn DENNY'S, top sirloin steak 0.02 mg 100 grams Manganese, Mn Beef, cured, breakfast strips, cooked 0.02 mg 100 grams Manganese, Mn Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.02 mg 100 grams Manganese, Mn Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 0.02 mg 100 grams Manganese, Mn Fish, turbot, european, raw 0.02 mg 100 grams Manganese, Mn Cheese, cream, fat free 0.02 mg 100 grams Manganese, Mn Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
