Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 0.02 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.02 mg 100 grams Manganese, Mn Turkey breast, low salt, prepackaged or deli, luncheon meat 0.02 mg 100 grams Manganese, Mn OSCAR MAYER, Ham and Cheese Loaf 0.02 mg 100 grams Manganese, Mn Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.02 mg 100 grams Manganese, Mn Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 0.02 mg 100 grams Manganese, Mn Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt 0.02 mg 100 grams Manganese, Mn Milk, goat, fluid, with added vitamin D
