Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Turkey, all classes, light meat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Turkey, white, rotisserie, deli cut 0.02 mg 100 grams Manganese, Mn Grapefruit, raw, white, California 0.02 mg 100 grams Manganese, Mn Milk, dry, nonfat, instant, without added vitamin A and vitamin D 0.02 mg 100 grams Manganese, Mn Babyfood, apples with ham, strained 0.02 mg 100 grams Manganese, Mn Fish, salmon, chum, cooked, dry heat 0.02 mg 100 grams Manganese, Mn Puddings, coconut cream, dry mix, instant, prepared with whole milk 0.02 mg 100 grams Manganese, Mn Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked