Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, drumstick, meat only, raw 0.02 mg 100 grams Manganese, Mn Fish, bluefish, raw 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, breast, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Cheese, caraway 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, wing, meat and skin, cooked, roasted
