Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, rump, bone-in, separable lean only, unheated 0.02 mg 100 grams Manganese, Mn Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 0.02 mg 100 grams Manganese, Mn Turkey, young hen, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 0.02 mg 100 grams Manganese, Mn Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.02 mg 100 grams Manganese, Mn Chicken, stewing, meat only, cooked, stewed
