Value Per Nutrient Food 0.34 mg 100 grams Manganese, Mn Peas, green, frozen, unprepared 0.34 mg 100 grams Manganese, Mn Beans, snap, green, canned, no salt added, solids and liquids 0.34 mg 100 grams Manganese, Mn Beans, snap, green variety, canned, regular pack, solids and liquids 0.34 mg 100 grams Manganese, Mn Beans, snap, yellow, canned, regular pack, solids and liquids 0.34 mg 100 grams Manganese, Mn Beans, snap, yellow, canned, no salt added, solids and liquids 0.33 mg 100 grams Manganese, Mn Doughnuts, cake-type, plain, sugared or glazed 0.33 mg 100 grams Manganese, Mn Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust 0.33 mg 100 grams Manganese, Mn Chard, swiss, cooked, boiled, drained, without salt