Value Per Nutrient Food 0.42 mg 100 grams Manganese, Mn Kale, scotch, cooked, boiled, drained, without salt 0.42 mg 100 grams Manganese, Mn Kale, scotch, cooked, boiled, drained, with salt 0.42 mg 100 grams Manganese, Mn Spaghetti, protein-fortified, cooked, enriched (N x 5.70) 0.42 mg 100 grams Manganese, Mn Macaroni, protein-fortified, cooked, enriched, (n x 6.25) 0.42 mg 100 grams Manganese, Mn Macaroni, protein-fortified, cooked, enriched, (n x 5.70) 0.42 mg 100 grams Manganese, Mn Kale, cooked, boiled, drained, with salt 0.42 mg 100 grams Manganese, Mn Kale, cooked, boiled, drained, without salt 0.42 mg 100 grams Manganese, Mn Bread, white, prepared from recipe, made with low fat (2%) milk
